Tag Archive for: student-athlete

  • Posted in: Blog Started by

    A Lesson in Resilience

    “Dad, are you ready for a bike ride now?” This question comes at about the same time every single day. The fantastic part about living in Colorado Springs is we get to do these bike rides overlooking the mountains and under the bluest skies, you will ever see. With all that is happening in the world, it’s fascinating to experience this ti...

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  • A Positive Mindset is Critical for Success
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    A Positive Mindset is Critical for Success

    Mindset is everything, not just in turbulent times like we’re facing. Take the time and make the effort to be positive. “I find that we often look too far ahead to find our happiness. We try to be wealthy or famous instead of trying to be loving or fascinated. By making more moments glisten with positivity, you make the choice of a lifetime: you cho...

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  • How Resilient Are You As a Student-Athlete?
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    How Resilient Are You As a Student-Athlete?

    As a student-athlete, you check your laptop and cell phone batteries all day… How often do you check your personal battery? Some questions to consider: 1. How long have I been working without taking a break? 2. When was I last outside? 3. When did I last hydrate? 4. How distracted or irritable am I feeling right now? Andrew Zolli‘s definition o...

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